EP 15 is powered by Janji & Mount to Coast! Use code: BARGAIN for 10% off. https://janji.com/https://mounttocoast.com/discount/BAR...In this episode we discuss our recent marathon experiences, training insights, race course details, and future race plans, including potential Ironman adventures. We also dive into Dan's injury updates and what's in store for him the rest of the year.Chapters00:00 Welcome Back and Marathon Reflections06:08 Course Insights and Challenges11:56 Support and Community in Racing18:11 Future Goals and Training Insights32:30 Understanding Race Performance and Potential38:47 Injury Management and Recovery45:30 Cross-Training and Strength Building50:32 Exciting Future Plans and Goals01:02:47 Transitioning to New Challenges: Ironman and Beyond