Warning: This session is designed to induce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Enjoy this guided meditation designed to expand your awareness and reap the benefits of rhythm, balance, and harmony in your mind, body, and experience.

Join us for Wellness Wednesday:

Experience the transformative power of group hypnosis sessions every Wednesday on Zoom.

Sign up for exclusive access to our weekly sessions:

⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠

For podcast requests and inquiries, email us at ⁠[email protected]⁠.