Important Note:

This guided meditation is designed for a hypnotic state with closed eyes. Please ensure you are in a safe and comfortable space, refraining from use while driving or engaging in activities requiring your full attention.

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🌟 Guided Meditation for Deep Sleep

Welcome to Episode 177 of the Get Well With Me podcast. In this special episode, we're going deeper into the soothing realms of guided meditation, now enhanced with extended gentle sleep music.

Whether you're struggling with stress or anxiety or simply seeking a moment of serenity before bedtime, this meditation offers a calming oasis to unwind and prepare for restorative sleep.

Allow my voice to go with you into a deeper state of relaxation as you experience the benefits of gentle meditation while easing into blissful sleep.

Please subscribe to the Get Well With Me podcast for more episodes focused on mindset and hypnosis for health and happiness.

Wishing you sweet dreams and a restful night's sleep.

Adrianne