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Ep #178: Peri- and Menopause Doesn't Have to Be Miserable with Patrice Lockhart
Struggling with debilitating anxiety? Doctors are telling you that you're okay when you know you aren't. Not sleeping? We want you to know, you're NOT crazy!
On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author of Nourishing Menopause (May 2026), and co-founder of WeAreMorphus.com, interviews Patrice Lockhart, the Caribbean's first certified menopause health and wellness coach and founder of Menopause Survival Care. She uses her personal eight-year struggle with undiagnosed severe menopausal symptoms to advocate for women and guide them through a powerful midlife transformation.
Topics:
- The Emotional and Mental Work of Menopause
- Patrice's Personal Struggle: How she became the Caribbean's first certified menopause health and wellness coach.
- Menopause as a Metamorphosis/Cocoon
- Menopause as a Mirror for Trauma
- Challenging the Legacy of Secrecy
- Post-Menopausal Power
Links:
Website: www.menopausesurvivalcare.com
Menopause As Metamorphosis - What The Butterfly Knew: Menopause Relief & Transformation for Women Over 40: Self Help For Midlife Renewal, Emotional & ... for women going through the transition: https://amzn.to/4pSiAsUÂ
Send a text
======
Morphus: Menopause Reimagine
đź’Š Shop Morphus: https://wearemorphus.com/collections/all
đź“– Pre-order Nourishing Menopause (Due out May 5, 2026)
Amazon Canada: https://amzn.to/4r2IDz3
Amazon US: https://amzn.to/4rFj7jk
đź“° As seen in USA Today: https://bit.ly/43nrMwO
âś… Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V
Our sponsors:
CODE: MORPHUS
- EnergyBits: https://bit.ly/49f05YV
- BEAM Minerals: https://bit.ly/43MrfFL
- Jaspr: https://bit.ly/3C1n9hq
- OneSkin: https://bit.ly/4lX2wVw
CODE: MORPHUS15
- Qualia: https://bit.ly/42mtvmx
CODE MORPHUS20:
- Oxford Healthspan: https://bit.ly/4kzl3qR
FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus
DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
View all episodes
By Andrea Donsky, nutritionist
5
2424 ratings
Struggling with debilitating anxiety? Doctors are telling you that you're okay when you know you aren't. Not sleeping? We want you to know, you're NOT crazy!
On this episode of Menopause Reimagined, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, author of Nourishing Menopause (May 2026), and co-founder of WeAreMorphus.com, interviews Patrice Lockhart, the Caribbean's first certified menopause health and wellness coach and founder of Menopause Survival Care. She uses her personal eight-year struggle with undiagnosed severe menopausal symptoms to advocate for women and guide them through a powerful midlife transformation.
Topics:
- The Emotional and Mental Work of Menopause
- Patrice's Personal Struggle: How she became the Caribbean's first certified menopause health and wellness coach.
- Menopause as a Metamorphosis/Cocoon
- Menopause as a Mirror for Trauma
- Challenging the Legacy of Secrecy
- Post-Menopausal Power
Links:
Website: www.menopausesurvivalcare.com
Menopause As Metamorphosis - What The Butterfly Knew: Menopause Relief & Transformation for Women Over 40: Self Help For Midlife Renewal, Emotional & ... for women going through the transition: https://amzn.to/4pSiAsUÂ
Send a text
======
Morphus: Menopause Reimagine
đź’Š Shop Morphus: https://wearemorphus.com/collections/all
đź“– Pre-order Nourishing Menopause (Due out May 5, 2026)
Amazon Canada: https://amzn.to/4r2IDz3
Amazon US: https://amzn.to/4rFj7jk
đź“° As seen in USA Today: https://bit.ly/43nrMwO
âś… Fill out our surveys: https://bit.ly/4jcVuLh
🦋 SUBSCRIBE to our list: https://bit.ly/3VdDA0V
Our sponsors:
CODE: MORPHUS
- EnergyBits: https://bit.ly/49f05YV
- BEAM Minerals: https://bit.ly/43MrfFL
- Jaspr: https://bit.ly/3C1n9hq
- OneSkin: https://bit.ly/4lX2wVw
CODE: MORPHUS15
- Qualia: https://bit.ly/42mtvmx
CODE MORPHUS20:
- Oxford Healthspan: https://bit.ly/4kzl3qR
FOLLOW US:TikTok: @andreadonsky | @wearemorphusInstagram: @wearemorphus | @andreadonskyFacebook: /wearemorphus
DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.
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