Alpha Health & Wellness Radio

Ep. 18 Organ Meat, Muscles, Protein, Bodybuilding, Hunting and Ancestral Eating with Ashleigh VanHouten

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Today's episode talks about all things

  • organ meats
  • sustainability in food
  • dogma around diets
  • being disconnected from the foods we eat
  • making discomfort around "weird" foods more normal
  • bodybuilding

    • You can connect with Ashleigh on instagram @themusclemaven and go buy her amazing book It Takes Guts


    GET MY ONLINE HEALTHY & BALANCED HORMONE COURSE !!

    Let's Connect:

    Instagram: @drhalieschoff

    Instagram: @alpha.chiro.health.wellness

    Email: [email protected]

    Website: www.drhalieschoff.com

    Work with me



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    Alpha Health & Wellness RadioBy Halie Schoff
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