The Hammer Cast

Ep. 182: The Best Bodyweight-Only Workout on a Time Crunch


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Ever been on an absolute roll with your training only to have one little change in your schedule or other circumstances throw a proverbial wrench in your progress? 

Don't worry - I've got you covered.

In this episode I dish on a bodyweight-only workout I did once while traveling and having far less time to work out that - once I was back to my bells - made EVERYTHING feel easier. 

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The Hammer CastBy Aleks Salkin

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