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Ep. 184: Squat Your Way to Upper Body Strength Gains
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Frustrated with your seemingly miniscule amount of upper body strength despite all your hard work?
Your efforts MIGHT be better placed elsewhere - namely southward, where your ignored and untrained legs await the attention necessary to help you power up your entire body.
View all episodes
By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Frustrated with your seemingly miniscule amount of upper body strength despite all your hard work?
Your efforts MIGHT be better placed elsewhere - namely southward, where your ignored and untrained legs await the attention necessary to help you power up your entire body.
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