The Health Fix Podcast

Ep 185: Acupressure for Anxiety & Stress Relief with Beth Theodore


Listen Later

Are you struggling to find ways to calm your anxiety and counter stress in your life? Curious about acupuncture but terrified of needles? Learn how acupuncture treatment principles can be applied to guided acupressure therapy. In this episode Dr. Jannine Krause and Beth Theodore talk about their favorite acupuncture channels and how they can be used in acupressure sessions to calm anxiety and manage stress.

What You’ll Learn In Today’s Episode:

  • How acupressure works
  • Why acupressure is effective for anxiety and stress
  • What an acupressure session looks like
  • Why acupressure is a great alternative to acupuncture

 

...more
View all episodesView all episodes
Download on the App Store

The Health Fix PodcastBy Dr. Jannine Krause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

58 ratings


More shows like The Health Fix Podcast

View all
Keeping It Real: Conversations with Jillian Michaels by Jillian Michaels | Crossover Media Group

Keeping It Real: Conversations with Jillian Michaels

3,623 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,115 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,863 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

Not Your Mother's Menopause with Dr. Fiona Lovely

283 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,043 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

998 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,535 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,324 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

1,218 Listeners

Self Care Simplified by Megan Dahlman

Self Care Simplified

420 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,586 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

75 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,338 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,503 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,192 Listeners