August 14, 2025

Ep 192 - Balancing Truth and Love: The Art of Healthy Honesty

16 minutes

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In this episode of Mr. And Mrs. Therapy podcast, the hosts explore the delicate balance between truth and love, discussing the nuances of healthy honesty, radical honesty, and avoidance. They provide insights into the psychology behind why people gravitate towards either extreme and offer practical advice for speaking truths in a manner that maintains emotional safety and relationship integrity. Key strategies discussed include understanding your goal, checking the timing, using a compliment sandwich, focusing on your experience rather than character, and being prepared to listen. Additionally, they draw on biblical principles to highlight the importance of gentle and loving communication.

00:00 Introduction to Honesty in Relationships

00:38 Defining Types of Honesty

01:10 Balancing Truth and Love

02:02 Practical Examples of Honesty

05:01 Understanding Extremes in Honesty

08:14 Psychology of Too Much Honesty

10:34 Framework for Speaking Truth in Love

13:32 Biblical Insights on Honesty

15:06 Conclusion and Practical Tips

[Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at [email protected], and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.]

{Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

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