Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Feeling overwhelmed and in need of a reset?

Episode 192 is here to help you tap into the power of a Midday Hypnosis Nap. In just 28 minutes, this guided session will help you drift into a deeply relaxing, nap-like state, where you'll experience soothing mental and physical rejuvenation. Designed to bring more calm, clarity, and control into your life, this episode includes wellness suggestions that will leave you feeling refreshed, focused, and empowered for the rest of your day.

Join me next Wednesday for Group Hypnosis on Zoom!

► ⁠⁠⁠https://adriannehart.gumroad.com/l/ek...

► Shop hypnosis downloads from our sponsor. https://www.adriannehart.com/2021/02/...

► SUBSCRIBE

Youtube:    / @adriannehart  

Apple Podcast: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/0tdaftF...

► SOCIAL

Facebook:   / adrianneehart  

Instagram:   / adrianneehart  

► WEBSITE

Website: https://www.adriannehart.com/

To submit requests for the Get Well With Me Podcast: [email protected]