Hypnosis for Permanent Weight Loss

Ep 194 Say "YES" to feeling good today!


Listen Later

Are you tired of feeling guilty every time you eat something you enjoy? Do you find yourself constantly obsessing over your weight and food choices? It's time to say YES to feeling good today. Forget about the restrictive diet mentality and stop the cycle of binging and overeating without starving yourself. It's time to start living a life where you can enjoy food and feel confident in your body.

In today's episode, Leslie shares how she went from a life of binging, restrictive eating and obsessing over food to a more peaceful and fulfilling life. Mind you it was never easy, but once you get to acquire emotional mastery you'll learn to navigate food without having to fear it. Let's get started on this episode and find out a journey towards a life of lasting happiness and freedom.

"Everything that you truly desire is available to you at any time. And our job is to just get clear on whatever that is and then either start looking for it or watch as it finds its way to you just by getting clear on what you want and like; then it's just rinse and repeat over and over again." - Leslie Thornton

What you will learn from this episode:

00:07 - What diet mentality makes you feel about yourself and food

04:45 - Expectations from the Hypnosis program

10:27 - How things becomes available to you once you master your thoughts and feelings

12:32 - What makes getting a coach valuable

16:57 - The remarkable things that happened to Leslie after she said yes to what she truly wanted [with the help of Hypnosis]

24:10 - Getting through the pain to get past binging and overeating

29:30 - Excited to be doing complimentary clarity calls with you [Leslie calls this her ministry]

33:330 - Going towards the fear instead of away from it

Valuable Resources:

  • Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!
  • Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

  • Book A Clarity Call

  • Watch Free Training

  • Website

  • Facebook

  • LinkedIn

  • Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Hypnosis for Permanent Weight LossBy Leslie M. Thornton

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

176 ratings


More shows like Hypnosis for Permanent Weight Loss

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,123 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,515 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,640 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,545 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

161 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,249 Listeners

BETTER! Building bodies women can trust with Dr. Stephanie Estima by Dr. Stephanie Estima

BETTER! Building bodies women can trust with Dr. Stephanie Estima

622 Listeners

The Hypnotist by Adam Cox

The Hypnotist

253 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

784 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

566 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,238 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,633 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

72 Listeners

Daily Affirmations for Women by Daily Affirmations for Women

Daily Affirmations for Women

144 Listeners

Everything's Perfect by Everything's Perfect

Everything's Perfect

459 Listeners