Hypnosis for Permanent Weight Loss

Ep 194 Say "YES" to feeling good today!


Listen Later

Are you tired of feeling guilty every time you eat something you enjoy? Do you find yourself constantly obsessing over your weight and food choices? It's time to say YES to feeling good today. Forget about the restrictive diet mentality and stop the cycle of binging and overeating without starving yourself. It's time to start living a life where you can enjoy food and feel confident in your body.

In today's episode, Leslie shares how she went from a life of binging, restrictive eating and obsessing over food to a more peaceful and fulfilling life. Mind you it was never easy, but once you get to acquire emotional mastery you'll learn to navigate food without having to fear it. Let's get started on this episode and find out a journey towards a life of lasting happiness and freedom.

"Everything that you truly desire is available to you at any time. And our job is to just get clear on whatever that is and then either start looking for it or watch as it finds its way to you just by getting clear on what you want and like; then it's just rinse and repeat over and over again." - Leslie Thornton

What you will learn from this episode:

00:07 - What diet mentality makes you feel about yourself and food

04:45 - Expectations from the Hypnosis program

10:27 - How things becomes available to you once you master your thoughts and feelings

12:32 - What makes getting a coach valuable

16:57 - The remarkable things that happened to Leslie after she said yes to what she truly wanted [with the help of Hypnosis]

24:10 - Getting through the pain to get past binging and overeating

29:30 - Excited to be doing complimentary clarity calls with you [Leslie calls this her ministry]

33:330 - Going towards the fear instead of away from it

Valuable Resources:

  • Register for our LIVE FREE Monthly "Themed" Healthy Hypnosis Hour!
  • Join Emotional Mastery Coaching with Leslie

Connect With Leslie Thornton:

  • Book A Clarity Call

  • Watch Free Training

  • Website

  • Facebook

  • LinkedIn

  • Email: [email protected]

...more
View all episodesView all episodes
Download on the App Store

Hypnosis for Permanent Weight LossBy Leslie M. Thornton

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

168 ratings


More shows like Hypnosis for Permanent Weight Loss

View all
Hypnosis With Joseph Clough by Joseph Clough

Hypnosis With Joseph Clough

657 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,125 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,496 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,271 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

355 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

61 Listeners

The Hypnotist by Adam Cox

The Hypnotist

250 Listeners

The Weigh Out (formerly Weight Loss Mindset) by The Weigh Out

The Weigh Out (formerly Weight Loss Mindset)

105 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

774 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

504 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

108 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

Andrew Green Hypnosis by Andrew M Green

Andrew Green Hypnosis

80 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

143 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

74 Listeners