Motherhood is already a sensory overload at the best of times. But for autistic women, pregnancy, birth and early motherhood can be an entirely different experience that’s often overlooked and misunderstood.

In this week’s episode, Dr Renee White explores a powerful literature review uncovering what’s really happening when autistic women become mothers. From diagnostic bias to sensory overwhelm and stigma in healthcare, this conversation highlights the resilience, love and advocacy of neurodivergent mums who’ve been navigating a system not built with them in mind.

Renee breaks down the research in her signature science-meets-soul style, helping mums, families and healthcare providers understand the reality behind the statistics and why inclusive care matters for everyone.

You’ll hear about

• Why autism in women has been historically under-recognised and misunderstood
• The six key themes emerging from research on autistic mothers and healthcare
• How masking and sensory overload impact pregnancy and postpartum experiences
• Simple ways healthcare providers can create safer, more inclusive spaces
• The remarkable empathy, creativity and strength autistic mothers bring to parenting

This episode is a reminder that every woman deserves to feel seen, supported and safe in her motherhood journey. Whether you’re autistic, supporting someone who is, or simply curious to learn, this conversation will open your eyes and your heart to a more inclusive future for maternal health.

You’re not alone in this, and your needs matter. 💛

Resources and Links

📲 Connect with Renee on Instagram: @fillyourcup_

🌐 Learn more about Dr Renee White and explore Fill Your Cup Doula services

🍪 Treat yourself with our Chocolate + Goji lactation cookies

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If this episode resonated with you, share it with another mum who might need to hear she’s not alone.

Disclaimer: The information on this podcast is not a substitute for independent professional advice.

Nothing contained in this episode s intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice.