Sign up to save your podcasts
Or
Share Ep. 196: An Ultra-Light 'Old-School' Exercise for Freakish Shoulder Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 196: An Ultra-Light 'Old-School' Exercise for Freakish Shoulder Strength
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Frustrated at your stalled strength in your presses, pushups, and more? Feel like your shoulders are more brittle than brutal?
Well, don't worry: this episode has got you covered.
(Also, this demo video might come in handy for you as well: https://youtu.be/ANJH0JkzmfA)
View all episodes
By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Frustrated at your stalled strength in your presses, pushups, and more? Feel like your shoulders are more brittle than brutal?
Well, don't worry: this episode has got you covered.
(Also, this demo video might come in handy for you as well: https://youtu.be/ANJH0JkzmfA)
More shows like The Hammer Cast
View all
The Art of Manliness
14,275 Listeners
Barbell Shrugged
2,590 Listeners
Mind Pump: Raw Fitness Truth
12,090 Listeners
The Jay Ferruggia Show
1,426 Listeners
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
801 Listeners
The Daily
111,848 Listeners
Barbell Medicine Podcast
1,193 Listeners
The Pat Flynn Show
452 Listeners
Mark Bell's Power Project
1,560 Listeners
The Dan John Podcast
259 Listeners
The Rest Is History
15,625 Listeners
Huberman Lab
29,180 Listeners
The Strength Connection
33 Listeners
The Tucker Carlson Show
16,863 Listeners