Think Act Be Podcast

Ep. 196: Dr. Mark Gregory Karris — How to Overcome Harmful Beliefs About God, Yourself, and the Afterlife


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My guest this week is Dr. Mark Karris, author of the new book, The Diabolical Trinity: Healing Religious Trauma From a Wrathful God, Tormenting Hell, and a Sinful Self. Mark shared about the damaging effects this trio of doctrines can have on people, himself included, and how to heal.

Topics we discussed included:

  • How certain religious beliefs themselves can be traumatic, apart from abusive, authoritarian leaders
  • Differing effects of indoctrination in these beliefs early in life vs. later
  • My guest’s own traumatic religious experiences
  • Anxiety related to the belief in hell and “eternal conscious torment”
  • The question of why some people have trauma reactions to these beliefs and other don’t
  • Possible effects of the family or church environment in which diabolical beliefs were taught
  • The similarities between some depictions of God and abusive partners
  • A wrathful god as a possible vengeful projection of believers
  • Seeing through persistent gut-level beliefs from harmful religious doctrines
  • The practices Mark offers for healing from religious trauma
  • The opportunity cost of not learning about a loving divine presence
  • People who don’t want anything to do with even a benevolent deity
  • The doctrine of universalism, that “love wins in the end”
  • Different ways of understanding hell within the Christian tradition
  • What my guest believes about God now


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Think Act Be PodcastBy Seth J. Gillihan

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