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Episode 2 contains Aid Station’s first face to face interview. Kev is joined on his Dragon’s Back Race training by one of the most enthusiastic newbie Ultra runners you will ever hear from.

The coaching feature focuses on positive thinking and the show contains all the usual features of Ultra News, Trail Tips and coaching advice. Welcome to the show.

Here are the links to the Ultra races mentioned in the show:

Falklands Island Ultra  https://www.falklandsultra.com/

Silva Great Lakeland 3 Day  https://www.greatlakeland3day.com/

Dragon’s Back Race https://www.dragonsbackrace.com/

Hardmoors Race Series https://www.hardmoors110.org.uk/

Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/

Please feel free to give the show some feedback on Apple Podcasts https://podcasts.apple.com/gb/podcast/aid-station/id1549735359