Cole Townsend is the voice behind Running Supply, one of the most respected newsletters in the running world — covering gear, apparel, and the culture that connects it all.

In this episode, we talk about:

• The creation and growth of Running Supply
• Cole’s background in running and the stories that shaped his approach
• Thoughts on key brands like Satisfy and Tracksmith
• The balance between product, performance, and identity
• Where the running industry is heading next

This is a conversation about running, storytelling, and the creative side of a sport that’s always evolving.

📌 Weekly ultra-trail podcasts: races, athletes, gear, brands, and stories from the running world.

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Martin Perrier finished 2nd at the Tor des Géants, one of the most demanding ultras on the planet — a 330+ km race through the Italian Alps with over 24,000 metres of ascent.

In this conversation, we talk about what it really takes to perform at that level:

• Martin’s background and path into ultra-trail running
• Strengths that define his style — climbing, pacing, and fearlessness on descents
• How he trains for the extremes of a race like TOR
• A blow-by-blow look at his incredible run this year
• The mindset behind pushing beyond limits

This one goes deep into what separates good ultra-runners from great ones — and what it means to race for days in the high mountains.

📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

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It’s a big month in ultra-trail. Mallorca by UTMB and the GPT100 Miler are both around the corner, and this week we talk training, racing, and what’s happening across the sport right now.

We cover:

• Final prep heading into both races
• Training insights and balancing recovery
• Travel, weather, and course details for Mallorca and GPT100
• Recent ultra-trail news and standout performances
• What’s next as the season builds toward the end of the year

📌 Weekly ultra-trail podcasts: races, athletes, training, and stories from the mountains.

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Two big races are coming up — Mallorca by UTMB and the GPT100 — and this week is all about training and recovery.

In this episode, we go through how we’re managing the final block before racing, what’s working, and how we’re setting up the balance between rest, intensity and travel.

We talk about:

• Key sessions in the final build-up
• Recovery protocols and how we track fatigue
• Preparing for two very different race environments
• What we’ve learned from previous training blocks
• Managing travel and race readiness in back-to-back events

If you’re racing soon or fine-tuning your own ultra prep, this one’s for you.

📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

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2nd place at the Tor des Glaciers 450k.
But that’s only part of Brian Mullins’ story.

In this conversation:

• A childhood spent hiking and discovering the outdoors
• Alpinism and learning the mountains the hard way
• 20 years of racing the world’s biggest ultras
• Training and mindset for multi-day events
• Living and racing as a type 1 diabetic
• Why the spirit of adventure still drives him

Brian is more than an ultra-runner. He’s a true adventurer, and his perspective on racing, training and life in the mountains is one of the most fascinating I’ve come across.

📌 Weekly ultra-trail podcasts: races, athletes, gear, and stories from the mountains.

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The Trail & Mountain Running World Championships 2025 are complete — and the defining theme was pride: racing for your country, wearing the national kit, and lining up on the world stage.

In this debrief episode, we reflect on the atmosphere in the mountains, the stories that stood out, and what makes the World Championships such a unique and powerful event in trail and mountain running.

We talk about:

• The pride of racing for your country
• The atmosphere and scale of a true global championship
• Memorable moments and takeaways from this year’s Worlds
• Why the event matters so much for the sport’s growth
• Final reflections on an inspiring week in the mountains

📌 SUBSCRIBE for weekly ultra-trail race coverage, athlete interviews, gear reviews & behind-the-scenes content.

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Noor van der Veen is the new women’s champion of the Tor des Géants.

We dig into her background in sport, the impressive fastest known times (FKTs) she’s set, and how she conquered the 330 km Tor330 ultra trail through Italy’s Aosta Valley. We cover race strategy, sleep management, fueling, and what it takes to win one of the hardest mountain ultra running events in the world.

Keywords: tor des geants 2025, tor330, aosta valley ultra, female champion ultra trail, noor van der veen trail runner, fastest known time, ultra trail italy, mountain ultra running, 330km race, endurance trail running

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The Trail World Championships 2025 are here — and it’s race week.

In this episode, we dive into training blocks, race previews, and answer your biggest questions about the event. From course details to storylines to who’s looking sharp, this is your go-to listen before the racing starts.

We cover:

• Training approaches in the lead-up to Worlds
• What to watch across men’s & women’s fields
• Key storylines, rivalries & dark horses
• Audience Q&A on racing, training & gear
• How the championships are shaping up for 2025

📌 SUBSCRIBE for weekly ultra-trail reviews, race coverage, athlete interviews & live shows.

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We’re live from the course at the Tor des Géants — and the energy is unreal.

This is a raw drop from out in the Aosta Valley: runners deep in the pain cave, fans out in force, and the mountains delivering everything from sunshine to storms. No script, just trail talk from one of the most brutal and beautiful races on the planet.

In this episode:

• Real-time updates and mid-race positioning
• Vibes from key life bases and trail sections
• Athletes pushing limits in the high passes
• The atmosphere you can only feel on the ground

📌 SUBSCRIBE for ultra-trail race coverage, athlete interviews, gear drops & real-time updates from the biggest races in the world.

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#TorDesGeants #TOR330 #TrailRunningPodcast #UltraTrail #RaceCoverage

It’s Tor des Géants week – and this episode is all about what’s happening in the mountains right now.

I just finished fastpacking the Tor route in the Aosta Valley and give a full breakdown of how it went. We also get into:

• What to expect as the 330 km TOR kicks off
• Training reflections heading into the World Trail & Mountain Running Champs
• Notes on gear, pacing, recovery, and staying sharp in the big weeks
• The vibe across the Alps as summer race season winds down

📌 SUBSCRIBE for ultra-trail race coverage, athlete interviews, gear drops & weekly updates from the mountains.

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