This week’s questions are so good, and if you’re prepping for an unmedicated hospital birth, you’ll want to grab a notebook. We’re covering exactly what to ask on your hospital tour, how to actually train your pain tools, and what to do when someone you love wants to be in the room…and you don’t want them there.

Inside this episode:

✨ What to really ask during a hospital tour (hint: it’s not about the snack cart)
💖 How to practice pain techniques so they don’t fly out the window mid-contraction
✨ Why your birth team needs training too (yes, even Daddy)
💖 Scripts and strategies for lovingly setting boundaries with your mom—or anyone else
✨ How to flip the guilt and protect your peace like the HGIC you are
💖 A fun surprise coming next week (psst…get on my email list!)

Links Mentioned:
🔗 Join The Birth Prep Course
💬 Submit your HGIC Hotline question
📩 Get on my email list: Grab a freebie here