The Women's Running Podcast

Ep 203. 10K training, 5K controversy


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Welcome to episode 203 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

 

We have a bit of a Glasto catch up cos it’s the Monday after the main event and obviously we have thoughts, which leads on to Holly’s big singing weekend. I’ve had a weirdly sporty weekend, with my own version of a very prolonged triathlon.


5K controversy

We then have a big conversation about the RunThrough 5K I did the week before. I made a number of mistakes which we talk about here, but we also talk about the huge controversy that whirled around after the event.


Your emails 

Then we have a lot of lovely emails from you guys involving sexy Scottish TV shows, and pooing on the run (but of course).


Join us! 

Now, if you’re not already a subscriber to Women’s Running magazine, you need to stop what you’re doing right now and sign up, cos I think this is one of our best ever offers. Right now – and only until the end of August - you can get your first six issues of Women’s Running for just £6. Go to womensrunning.co.uk, click on SHOP, and use the code SS24 WRPOD at the checkout. Or just go here.

 

Lovely extra bits

• This episode is sponsored by Runna

For a FREE two-week trial of Runna, just use the code WOMENSRUNNING and fill your running boots.

 Subscribe to Women’s Running – join us today to save loads, it's only £6 for 6 issues

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·      Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run

  • Buy a Pod Squad t-shirt!
  • Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning

Email us at [email protected] with any questions or running stories

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The Women's Running PodcastBy Esther Newman

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