Anxiety Reset Podcast

EP 204: How Adaptogens Can Help You Prevent & Heal From Burnout with Georgie Collinson


Listen Later

In this episode, Georgie describes the use of adaptogen herbs that specifically help to build your resilience to stressful events in your life, including chronic anxiety. You'll understand what burnout is, how it differs from depression and how you can help to recover from an episode of burnout.

 

Please note that Georgie's offers have more recently changed. Here's how she can help you now:

Sign up for the Anxiety Reset Program here: https://anxiety-reset.mykajabi.com/anxietyresetprogram

Apply to work with me as a private client here: http://bit.ly/anxietyreset

Watch my FREE Masterclass for women with high-functioning anxiety here: https://anxiety-reset.mykajabi.com/free-masterclass

 

You can order The Anxiety Reset Method book here: booktopia.kh4ffx.net/3Pbokn

...more
View all episodesView all episodes
Download on the App Store

Anxiety Reset PodcastBy Georgie Collinson

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

59 ratings


More shows like Anxiety Reset Podcast

View all
The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,814 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,540 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,346 Listeners

The Anxiety Guy Podcast by Dennis Simsek

The Anxiety Guy Podcast

1,416 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

945 Listeners

Crappy to Happy by Cass Dunn

Crappy to Happy

54 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,070 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

412 Listeners

What's The Juice by Olivia Amitrano

What's The Juice

2,121 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

312 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

777 Listeners

Thriving In Menopause by Prevention Australia

Thriving In Menopause

28 Listeners

Dear Gabby by Dear Media

Dear Gabby

6,091 Listeners

The Aging Project by The Aging Project

The Aging Project

36 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

327 Listeners