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How are you feeling these days? I had a client recently tell me that she didn’t think now was a good time to focus on losing weight. She thought now was a good time to comfort herself and her family with food. A way to help feel less afraid. Losing weight seemed insignificant. What she …
Ep 207 How to Protect Your Mental Health from the Virus Read More »
The post Ep 207 How to Protect Your Mental Health from the Virus appeared first on Dr. Deb Butler.
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How are you feeling these days? I had a client recently tell me that she didn’t think now was a good time to focus on losing weight. She thought now was a good time to comfort herself and her family with food. A way to help feel less afraid. Losing weight seemed insignificant. What she …
Ep 207 How to Protect Your Mental Health from the Virus Read More »
The post Ep 207 How to Protect Your Mental Health from the Virus appeared first on Dr. Deb Butler.
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