This was one of my favorite podcasts in recent memory. David Puder is an M.D., working in psychiatry as his area of specialty. Dr. Puder was also a rower, and loves strength training.

In the episode we cover many topics, most of them being psychologically minded. From the qualities that make great relationships to stoicism to micro expressions, we navigated a lot of ground.

Enjoy this deep dive on the work of psychology and psychotherpy.

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