Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

This sleep hypnosis session is designed to fortify your mind with I AM statements for confidence and wellness. It has extended sleep music without an emergence from trance so you can drift into deep rest uninterupted.

Because you are listening to the Get Well With Me podcast, I am sure you already understand the power in I AM statements and I AM thinking.

Not only do I love sharing my sessions right here, but I'd love to see you on Wednesday at my group sessions.

Who are the Wellness Wednesday sessions for?

They are for listeners of the Get Well With Me podcast!

See my website for information about Wellness Wednesday Group Hypnosis on Zoom.

Website: ⁠⁠https://www.adriannehart.com/⁠⁠

Make my day and leave a comment or a review! You make a big difference in helping others discover these healthy hypnosis sessions.

Much love.

Adrianne