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Ep. 21: Dr. Joel Minden — How to Stop Anxiety from Controlling Your Life
Anxiety can be extremely debilitating when it dominates a person's life. My guest this week is Dr. Joel Minden, who specializes in the treatment of all kinds of anxiety and related conditions, from panic and generalized anxiety to social phobia, PTSD, and OCD. Hear from Joel how three powerful approaches can help to loosen the grip of overwhelming emotion.
Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
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By Seth J. Gillihan
4.8
126126 ratings
Anxiety can be extremely debilitating when it dominates a person's life. My guest this week is Dr. Joel Minden, who specializes in the treatment of all kinds of anxiety and related conditions, from panic and generalized anxiety to social phobia, PTSD, and OCD. Hear from Joel how three powerful approaches can help to loosen the grip of overwhelming emotion.
Get full access to Think Act Be with Seth Gillihan at thinkactbe.substack.com/subscribe
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