Sign up to save your podcasts
Or
Share Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking
Welcome to Episode 21! Today I am sharing with you how you can be mindful in social situations when eating and drinking with other people. Many of my clients believe they can’t handle social situations, but this is just a limiting belief they have learned. I go over a letter from one of my listeners …
Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking Read More »
The post Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking appeared first on Dr. Deb Butler.
View all episodes
By Dr. Deb Butler
4.7
783783 ratings
Welcome to Episode 21! Today I am sharing with you how you can be mindful in social situations when eating and drinking with other people. Many of my clients believe they can’t handle social situations, but this is just a limiting belief they have learned. I go over a letter from one of my listeners …
Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking Read More »
The post Ep 21 How to be MindFUL in Social Situations and Not MindLESS When Eating and Drinking appeared first on Dr. Deb Butler.
More shows like Thinner Peace in Menopause
View all
The Flipping 50 Show
460 Listeners
Well Beyond 40
1,082 Listeners
HOT For Your Health
146 Listeners
Not Your Mother's Menopause with Dr. Fiona Lovely
290 Listeners
Losing 100 Pounds with Corinne
7,534 Listeners
The Dr. Hyman Show
9,353 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,200 Listeners
Weight Loss for Women Over 40 Podcast
60 Listeners
Weight Loss Mindset
85 Listeners
Healthy Eating For Busy Women
149 Listeners
The Midlife Feast
84 Listeners
The Mel Robbins Podcast
20,479 Listeners
40+ Fitness for Women: Strength training in perimenopause & menopause
73 Listeners
Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings
107 Listeners
The Metabolism and Menopause Podcast
204 Listeners