Synchronicity. It’s not luck that puts us in a place and with people we need … at just the right time. No, there was nothing random finding myself spending really needed time with Certified teacher, John Scott last month at the EcoYoga Centre in Scotland. Just how needed I’d come to find out this week in the aftermath of an incredibly emotional election here in the states.

In fact, I found myself turning to this discussion again and again for both comfort and guidance. Because in this podcast, John shares the four codes of relationship he learned from Guruji, keys in building meaningful connections in the yoga room - but also in our families, in our neighborhoods, and, yes - right here in our country.

Scott Johnson of Stillpoint Yoga joins us halfway in and shares a story of great loss his community suffered, and how John stepped in, modeling for Scott and his students, how to move on using this very method of practice we’ve been handed down. The same way Guruji modeled in the days following 9/11.

Truth is, John Scott may have blown my mind in the first podcast, but in this one, he stole my heart. And in this week, his words bring me peace - which we could all use right now. And why we decided to bring you this special episode early.

A tremendous thank you to the EcoYoga Centre in Scotland for making this podcast possible. The EcoYoga Centre is one of the most enchanted places here on earth. Please check them out at ecoyoga.org.

One final note, if you love this show and would like for it to remain ad-free, please consider showing your support by visiting Patreon.com/ashtanga dispatch and making a monthly contribution of $2 or more. Thank you!