August 21, 2024

Ep 210 - Overcoming Slow Weight Loss After Surgery with Jason and Natalie

12 minutes

Hitting a weight loss plateau after surgery can be so frustrating, but it is a normal part of the journey. This week, we are talking about slow weight loss and how to get through the frustration. We touch on the fact that you may need to get a revision or get adjunct treatment in order to push through the stall, or maybe someone within the community will have advice on what worked for them. The options are limitless, and as long as you keep being curious you’ll discover what works for you. Tune in to learn how Natalie and Jason have handled this struggle and their encouraging words to keep pushing.

IN THIS EPISODE:

[1:03] We talk about the frustration of slow weight loss during our journey.

[4:01] What is the best way to get through the slow weight loss frustration?

[7:21] We discuss how everyone’s journey is different.

[10:14] Why is the BariNation community so essential to your journey?

KEY TAKEAWAYS:

This journey is forever, there will be times that you need adjunct treatment, or a revision, it is ok to seek additional support.

Weight loss will slow, but that doesn’t mean it is going to stop, you may just have to shift your lifestyle or connect with your doctor to see what you can do to make further progress.

Community is key! BariNation is a great place to have community so that when you are experiencing these struggles, you have people to talk to who have gone through a similar struggle and can offer what worked for them.

RESOURCES:

BariNation Website

Join the BariNation Membership community meetups to support you on your journey with obesity treatment - https://barination.com/pages/join-our-community

Want to see bonus content? Head over to Patreon to get more and to support the podcast for as low as $5 per month! https://www.patreon.com/BariNationPodcast

ABOUT:

If the BariNation podcast helps power your bariatric journey, become a monthly podcast supporter and help us produce the show! Visit www.barinationpodcast.com and help us support people treating the disease of obesity with humor, humility, and honesty.

About BariNation: BariNation is a bariatric educational organization on a mission to empower patients to access and utilize the tools, resources, and education needed to find and maintain personal wellness. We connect patients with the support they need, when and where they need it. BariNation produces an award-winning weekly podcast distributed on all major podcast and video platforms and hosts a support membership community that teams up with credentialed and licensed bariatric experts and clinicians.

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By April Williams

4.8

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