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Paul Carter comes on the show today to talk LIFE! This conversation was not exactly what most would expect from 2 meatheads getting on the mics, but I think it will be much better than what you may have expected because we go in depth on his story, becoming a top fitness writer, and diving deep into what it means to be the best version of yourself you could possibly become.

Check out Paul on Instagram at @liftrunbang or all his articles over at www.tnation.com

(6:00) - Paul Carter’s Story

(17:25) - What got you into writing?

(20:48) - Do you still read fictional books?

(25:45) - What's the biggest mistake people make when trying to take ownership?

(35:50) - What caused your shift from bodybuilding and powerlifting, to considering health?

(43:03) - What is inflammation and how does it affect us?

(46:10) - At what time did intermittent fasting come into play for you? And why?

(51:12) - What are some of your nutritional philosophies for your personal diet as well as the guys you coach?

(1:00:00) Where can listeners find you and your content?

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