Episode 212 hosts Dr Nichola Conlon (Molecular Biologist based inNewcastle, UK)

Nichola is an academic scientist with a particular interest in how and why we age. She's the founder of Nuchido, a company who's mission is to help bring affordable anti-ageing strategies to the public domain.

When we started the IA podcast back in 2019, some of our older episodes covered wellness topics that looked at the relationship between looking good & feeling good. But we didn't address ageing itself or the evolving field of what many now refer to as 'regenerative medicine'.

Research being conducted here is becoming more and more profound - with some scientists now confident that aging can not only be slowed but even reversed. What will come of this new emerging field we don't know yet, but it's likely to be especially relevant for aesthetic clinics who until now have only had the tools to 'camouflage' the external signs of ageing.

00:00 Introduction 01:03 Meet Dr Nichola Conlon 04:55 What Anti-Ageing Science Really Means 10:59 From Drug Development to Supplements 18:27 Why Ageing Happens at the Cellular Level 26:25 The Role of NAD in Energy and Repair 33:29 IV NAD vs Oral Supplements Explained 41:37 Benefits People Notice From NAD Support 48:53 Chronic Inflammation and Aging 52:09 Biological Age Testing and Tracking Progress 61:45 Lifestyle Factors That Drive Aging 68:49 Diet, Fasting, and Cellular Repair 76:38 Biohacking Trends and Practical Strategies 80:09 Future Treatments for Aging and Longevity 86:34 What Clinics Can Offer Patients Today 90:43 Final Thoughts and Takeaways

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