Hypnosis for Permanent Weight Loss

Ep 216 Weight Watchers Downfall


Listen Later

Weight Watchers has long been a household name. For decades, the program has promised to help individuals shed those extra pounds through its unique points system and support network. However, recent years have seen a decline in the popularity and effectiveness of Weight Watchers.

With its flawed points system, it is becoming restrictive for many. And with its heavy reliance on calorie counting, it has led many to struggle to sustain long-term weight loss.

In this episode, we will delve into the reasons behind Weight Watchers' failure and explore a more holistic approach that focuses on the real issues deep down and addresses the overall health and well-being rather than just numbers on a scale.

"If you've just been listening to your doctors and the social media into the latest plans and fads and you're just trying to follow a blueprint, it's never going to work long-term. You are going to continue dieting for the rest of your life. And if that's okay with you, that's fine. But if you're in a space where you're like, I don't wanna do this anymore and I don't wanna die for the rest of my life and I wanna be able to just have freedom in this area, then we got to undo it. You got to do the foundational work and then you can support yourself and you'll naturally start making empowered choices." - Leslie Thornton

What you will learn from this episode:

01:23 - How you can join the Hypnosis for Permanent Weight Loss Community

04:19 - Sharing the Weight Watcher Founder's story of her food and weight struggles

11:57 - Weight Watchers and how many weight loss programs can't sustainably put off the weight

15:57 - The underlying reason for weight issues to persist and how you can get over it [and what your thought problem makes you believe]

18:58 - Looking at the vicious cycle of not addressing the real issue

22:35 - What do you want to be remembered for when you die?

25:44 - Getting deep into your subconscious and rewiring old patterns [gaining that power back over food and negative thoughts]

27:36 - The length Leslie had gone to be where she is today [ and how freeing that can truly be]

32:12 - Successful case studies of those joining the program

Valuable Resources:

  • Free Monthly Hypnosis for Weight Loss Session
  • Join the 8-week Fastrack to Food Freedom Program -Guaranteed mental and emotional freedom from food

Connect With Leslie:

  • Book A Clarity Call

  • Free 2 Hour Masterclass—How I Lost Weight Permanently and Stopped Stress Eating without Dieting or Strenuous Exercise
  • Website

  • Facebook

  • LinkedIn

  • Email: [email protected]

If you enjoy the podcast, Would you please consider leaving a quick review on Apple Podcasts/iTunes in under 60 seconds? It brightens our day and helps us bring you incredible guests for top-notch content. Plus, I cherish reading every review! Click here to make a difference!

...more
View all episodesView all episodes
Download on the App Store

Hypnosis for Permanent Weight LossBy Leslie M. Thornton

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

168 ratings


More shows like Hypnosis for Permanent Weight Loss

View all
Hypnosis With Joseph Clough by Joseph Clough

Hypnosis With Joseph Clough

658 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,124 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,496 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,273 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

354 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

61 Listeners

The Hypnotist by Adam Cox

The Hypnotist

249 Listeners

The Weigh Out (formerly Weight Loss Mindset) by The Weigh Out

The Weigh Out (formerly Weight Loss Mindset)

105 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

772 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

504 Listeners

Meditation Station (Sleep Hypnosis) by Meditation Station

Meditation Station (Sleep Hypnosis)

108 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,511 Listeners

Andrew Green Hypnosis by Andrew M Green

Andrew Green Hypnosis

80 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

142 Listeners

Comfort Affirmations by Comfort Affirmations

Comfort Affirmations

74 Listeners