Here and now, Ruben welcomes Darin Olien - author, entrepreneur, health and wellness expert, and “Superfood Hunter” - to talk about how he integrates his mental, physical, and spiritual health to live life through love. Darin also touches on how he’s persevering through the grief of his home being destroyed by wildfires.

“One of the underutilized superpowers is the ability to face the challenge and not pretend that it’s not there. That’s very dangerous, actually, in any emotion. In any change, it’s a dangerous thing to “La, la, la, I’m fine!”… That will eat away at not only your soul, but your actual physical body.” – Darin Olien

Ruben and Darin speak on the importance of having hard conversations (including with yourself), implementing radical responsibility in your daily life, and how to stop getting so offended by everything. Then, Darin sheds light on the deeply interconnected relationship between our mindset, consciousness, mental health, and physical health.

“The greatest biohack is being kind and loving and hanging out in a hug for more than 30 seconds.” – Darin Olien

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About the Guest:

Darin Olien is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron.

Spending nearly 20 years exploring the planet discovering new and underutilized exotic foods and medicinal plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company.

From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”.

As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life’s Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment.

Darin the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. Through sustainable business practices, the company is committed to supporting this important biome by planting 20 million Baruzeita trees while getting out the most delicious nut on the planet.

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