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Ep. 220: Improve Your Military Press with… Kettlebell Swings?
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Just like there's more than one way to skin a cat, there's more than one way to set up your workouts to get strong. Here are some of my favorite tactics for building big strength in little time.
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By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
Just like there's more than one way to skin a cat, there's more than one way to set up your workouts to get strong. Here are some of my favorite tactics for building big strength in little time.
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