As we reflect on 2024, we’re diving into the challenges, the victories, and those profound “aha” moments that have shaped us this year. Together, we’ll share what we’ve learned from the most challenging parts of our journey, celebrate the wins that have propelled us forward, and explore how leaning into our incredible BariNation community has made all the difference.

But that’s not all—we’re thrilled to look ahead to 2025 with bold predictions of bariatric care and obesity treatment. We’ll also reveal this year’s community support theme, focusing on how relentless curiosity transforms our journeys.

So, grab your favorite drink, settle in, and let’s reflect, predict, and dream big for the year ahead!

IN THIS EPISODE:

• [3:02] Jason and Natalie share what has been their biggest challenges for 2024
• [17:24] April shares the importance of leaning into the Bari-Nation Community 
• [22:12] Finding hope in the Bari-Nation Community
• [25:00] The hosts talk about the wins they have had in 2024 and how much they appreciate the listener's support
• [35:15] Leaning into the tool of curiosity for 2025
• [37:55] The hosts make bold bariatric predictions for 2025

KEY TAKEAWAYS:

• Recognizing that you're not fully participating in your own life can be a harsh reality, but it also opens the door to transformation. Moving from survival mode to actively committing to your potential is not just a challenge—it's an opportunity to reclaim your life, shed the emotional and symbolic weight holding you back, and propel yourself forward with newfound clarity and purpose.
• Life's opportunities often appear unexpectedly and require bold, immediate action. The lesson is in recognizing that while challenges and hurdles may persist, stepping through them—even if unprepared—can lead to transformation when a door opens. 
• The bariatric journey isn’t about learning entirely new skills—it’s about approaching the things you already know how to do in a different, healthier way.

RESOURCES:

• BariNation Website 
• Join the BariNation Membership community meetups to support you on your journey with obesity treatment. https://barination.com/pages/join-our-community
• Want to see bonus content? Head over to Patreon to get more and to support the podcast for as low as $5 per month! https://www.patreon.com/BariNationPodcast 

OTHER RESOURCES: 

Treo Foundation - Website

ABOUT:

If the BariNation podcast helps power your bariatric journey, become a monthly podcast supporter and help us produce the show! Visit www.barinationpodcast.com and help us support people treating the disease of obesity with humor, humility, and honesty.

Bariatric Surgery, BariNation Community Support, Bariatric Diet, BariNation, Bariatric Journey, BariNation Community, NSV's, GLP-1, VSG, Vertical Sleeve Gastrectomy, LapBand, Roux en Y, Gastric Bypass, SADI-S, Treo Foundation, Bariatric Challenges, Bariatric Wins, Post Op Support, Pre Op Preparation, Revision Surgery, Obesity Disease, Adjunct Treatment, Shifting Mindset, Sustainable Habits, Emotional Intensity, Manageable Change, Small Adjustments, Meaningful Progress, Bariatric Journey, Healthy Perspective, Positive Transformation