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Ep. 23 - Getting Started with Macronutrient Tracking
In this episode, Brooke and Peyton discuss their recommendations for getting started with macronutrient tracking, who might NOT benefit from this type of tracking, and how to embark on this journey effectively if you decide to give it a go!
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By Brooke Snyder and Peyton Janicek
5
88 ratings
In this episode, Brooke and Peyton discuss their recommendations for getting started with macronutrient tracking, who might NOT benefit from this type of tracking, and how to embark on this journey effectively if you decide to give it a go!
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