Are you feeling one hundred percent?  Do you have all the energy you need to have a great day, every day?

We get to a point in our life where feeling good isn't automatic anymore but we can feel good again! The most effective and easiest place to start is by intentionally destressing and getting our minds working for us instead of against us.  I designed and recorded this meditation to help someone I love to heal from an injury more speed and contentment.

You may find that it's so relaxing you listen to it over and over.  My voice goes with you and relaxes your conscious mind, so your inner mind can take on the healing thoughts.  Enjoy.

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This episode includes a mini-meditation and may cause an eyes-closed, state of hypnosis.  Please do not listen while attempting an activity that requires your full attention.