
Sign up to save your podcasts
Or


Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
While there are certain moves the kettlebell excels at - and indeed can't really be well-replicated by other implements - there are other moves that are not kettlebell-specific that are still more than worth your time to do in your training. This episode dishes on one of my favorite "non-kettlebell" upper body movements that you can do with your kettlebells. Listen and learn!
By Aleks Salkin4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
While there are certain moves the kettlebell excels at - and indeed can't really be well-replicated by other implements - there are other moves that are not kettlebell-specific that are still more than worth your time to do in your training. This episode dishes on one of my favorite "non-kettlebell" upper body movements that you can do with your kettlebells. Listen and learn!

14,296 Listeners

2,594 Listeners

12,154 Listeners

1,422 Listeners

800 Listeners

113,121 Listeners

1,203 Listeners

452 Listeners

1,572 Listeners

258 Listeners

15,506 Listeners

29,272 Listeners

34 Listeners

16,982 Listeners