This is a special episode that you can use on the daily! We are sharing a gratitude practice that you can implement every day to see real, amazing changes in your life and well-being. It's intended to be used when you're moving your body, but don't fret if you're driving or can't get mobile, just lay back and take a journey in your mind. We hope you use it, love it, and find awesome in it.

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Eric's music is all up in this joint. No but really, it's all Eric's original music. Enjoy

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