Sarah is back and I cant wait for you to hear our around conversation on intuitive eating, binging , food restrictions, finding empowerment, and learning to find happiness and self worth which isn't reliant on your weight.  In this episode you will find tools to heal your relationship with food, body and mind and see how this process leads to a place of love, compassion, freedom and success. The conversation was created around the questions our audience sent in, thankyou for your involvement. I hope this episode serves you. 

You can find Sarah on instagram @sarahmenlove.health

Website: www.sarahmenlovehealthcoaching.com/

Private Facebook group : http://www.facebook.com/groups/2310248892579542.

Thankyou for listening. 

It's A Mind Game Host - @jade.zsarik 

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