Healing After Trauma: Reclaiming Your Power and Confidence with Angeline Constantinou
How do you reclaim your life when your past is rooted in trauma? In this powerful episode of the Cupid’s Coach Podcast, host Julie Ferman sits down with Angeline Constantinou, author, podcast producer, and founder of Let’s Break the Silence. Angeline shares her raw and inspiring journey from surviving domestic violence and financial abuse to becoming a global voice for empowerment.
Julie and Angeline dive into the difficult but essential process of unlearning toxic beliefs and breaking the "trauma bonds" that keep singles stuck in a cycle of victimhood. Whether you are recovering from a difficult divorce or looking to regain your confidence before re-entering the dating world, this conversation offers a roadmap for moving from victim to victory.
Inside this Episode:
• Breaking the Taboo: Why we must speak openly about domestic violence and abuse to heal.
• The Victimhood Trap: Understanding how rehashing trauma on first dates can repel healthy partners.
• The Power of Forgiveness: Why letting go of grudges—even toward abusive siblings or parents—is essential for your own health and peace.
• Rewiring the Brain: Practical steps to overcome limiting beliefs through inner work, shadow work, and meditation.
• Holding Your Center: Using breathwork and the mantra "This is not about me" to navigate triggers and difficult people.
• Speaking Your Life into Existence: How real, raw vulnerability (and Angeline's viral 18-minute video) can change millions of lives.
Connect with Angeline Constantinou: Find resources, coaching, and her nine-week signature program at LetsBreakTheSilence.com.
Connect with Julie Ferman: Ready to start your new chapter? Register for free and private matchmaking at JulieFerman.com.
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