In this episode of Fitness Education Online podcast Jono interviews Mark Leong

 Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc applies quantitative methods to business processes and investment decisions. He is a certified FRC Mobility Specialist and Functional Breathing Instructor, with additional expertise gained from completing Data Scientist in R and Programming in R courses.

Connect with Mark:
https://www.linkedin.com/in/mark-leong-b6a68b134/

https://www.rigsrecovery.com.au/

https://www.instagram.com/rigsrecovery/

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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online
www.fitnesseducationonline.com.au

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This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from read

This weeks special

Periodisation for Periods: How to train women around their monthly cycle

Click here to learn more

Thanks to our sponsors MEALZEE. Meal planning made easy. Choose from ready-made meal plans or customise your own in a few simple clicks