We talk to Malcolm Gladwell about “Talking to Strangers” and explore why taking a shower can boost your happiness, and I reveal the easy, new low-carb recipe I love.

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Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better.  Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, and Happier in Hollywood. If you liked this episode, please subscribe, leave a review, and tell your friends!

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