This is a conversation I believe many people need to have, yet skip out of fear of discomfort or the desire to stay complacent due to security. The reality is, we all need to shift our mind’s to change our body. Scratch that, to change our lives. We all need to ask questions, think deeper, seek truths, and have accountability to actually be consistent.

Well today, that’s what Grant Dziak and I dig into because his coaching practice is very much focused around the mindset of things and overcoming what’s inside, in order to change what’s on the outside.

Find him on instagram @grantmeabody and myself at @cody.boomboom

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TIMESTAMPS:

6:26 - Who Grant Dziak is

15:00 - Grant Explaining “the most broke I’ve ever been, yet the richest I’ve ever felt”

23:05 - How Grant helps his clients shift their mindset

29:23 - What made Grant focus on the mindset side of things to help his clients get fit.

38:45 - Grant explaining the “5 Paths”

42:50 - How relationship with father has influenced Grant today.

50:55 - Keeping a positive perspective and being a role model to clients.

1:01:02 - You Are Dinner Table With 3 Empty Seats, You Can Pick 3 People To Sit With You, Dead Or Alive, Who Would You Pick?

1:05:25 - Where you can find Grant and all his content.

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