I've been recently getting more and more calls from moms who have a freezer full of pumped breastmilk and don't know what to do with it! If that's you, this is a must-listen episode!

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Data:

https://pubmed.ncbi.nlm.nih.gov/33098117/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6572138/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926441/

CDC:

https://www.cdc.gov/breastfeeding/recommendations/faq.html#:~:text=Breast%20milk%20can%20be%20stored%20in%20the%20freezer%20(at%200,within%206%20months%20is%20best.

Freeze Dried Breastmilk Companies:

https://itsmyleche.com

https://milkify.me

https://boobyfood.com

https://mothership-milk.com/products/freeze-dry-your-breast-milk

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