She Runs Ultras

Ep. 248 - Stop Indulging In Confusion 😵‍💫


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In this episode, we’re tackling a common challenge: feeling stuck in confusion about your training and racing goals. If you’re letting indecision slow you down, this is your wake-up call!

Key Takeaways:

  1. Plan Your Year: Outline your races, prioritize them, and map out weekly training objectives.
  2. Think Big Picture: Avoid week-to-week planning—focus on long-term goals.
  3. Get Clarity: A detailed plan answers key questions like mileage, training focus, and priorities.
  4. Balance Training with Life: Account for work, family, and other commitments to avoid burnout.
  5. Don’t Skip the Process: Big goals, like your first 50K, demand a solid plan for success.

👉🏻 SNAG A SPOT IN MY ANNUAL TRAINING PLAN WORKSHOP ON 12/5/24 AT 7PM ET. 

🛍️ SHOP THE SHE RUNS ULTRAS STORE

⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

🏃🏻‍♀️ PURCHASE THE MOBILITY MAINTENANCE PROGRAM

📸 FOLLOW ME ON INSTAGRAM

🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM







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She Runs UltrasBy Meghan Gould

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