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Ep. 255: Unlock Your Upper Body Power with This Gymnastics Ring Move
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
When it comes to getting a stronger upper back, one of the finest moves of all is the face pull.
All you need is a pair of rings and you're golden.
In this episode I talk about why the face pull just might be the missing link your body has been craving, and how to mix it in with your training.
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By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
When it comes to getting a stronger upper back, one of the finest moves of all is the face pull.
All you need is a pair of rings and you're golden.
In this episode I talk about why the face pull just might be the missing link your body has been craving, and how to mix it in with your training.
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