Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction

EP 26: A Tale of Beautiful Awareness to Uncover Your Best Self & Feed Your True Hunger


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Hey girl!

Today's episode is the real deal!

"You can't solve a problem with the same mind that created it"

& if you have been wondering if you will ever break the chains of disordered patterns & behaviors that your eating disorder traps you in, then this one is for you.

The war is in your mind & only you have the freedom of choice of which wolf you feed.

I share the Cherokee parable of the "Two Wolves", & how you can use this as a healing & empowering story to feed your true hunger....the hunger of your BEST self, your heart, body & soul.

You see, only you have the power over your experiences & emotions. You have choice.

Surrender your power today so that HE can create a new you - your true you.

Challenges are all part of HIS design over your life & your story. How can you start feeding the good wolf inside of you, & lean in to combat the bad wolf?

Tune in today friend. I hope you love it as much as I love speaking joy, truth & love into your heart. 

If you enjoy this episode, let me know! Send an email over to me & join our free group on FB! You can find me at all the links below.& if you need more support reach out directly @ [email protected] & ask for your complimentary consult!

with love & purpose,

lindsey

Find All the Things -> www.lindseynichol.com 

______

Coach with Me -> [email protected]   

______

Join the free FB community of women -> www.facebook.com/groups/herbestselfsociety/ 

______

Need a helping hand guiding you girl!? You don’t have to do this alone!

Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching 

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!

YOU TOTALLY GOT THIS!

*While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food RestrictionBy Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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