Welcome back to the Everyday Rhythms Series! Today we pick back up on Everyday Rhythms for Moms Part 2. We revisit the Good Shepherd Analogy and talk through identifying what easy ways you can take care of yourself throughout the day. These simple things add up and provide you with the capacity to take on the good, the bad, and the ugly of what we face as moms each day.

In this episode you'll hear:

🙋🏼‍♀️What big mistake I made just days after recording Part 1 and how to avoid it yourself.

👏🏼A step-by-step way of looking at your family's new morning and night routine..

❤️How to prioritize your list of self-care strategies; including which ones to do daily, which ones to do weekly and which ones you MUST do.

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