How to Trust Yourself

Ep 26 Unmasking Your Authenticity with Dani Fagan


Listen Later

Hello dear listener, welcome to today’s episode, in

which I got to have a conversation with someone I’ve been a big fan of for quite a while.

 

My guest, Dani Fagan, specializes in the care of the chronic

condition/mind-body medicine community, having healed from years of chronic pain and anxiety using these tools herself. She is a coach and teaches yoga, meditation and breath work to the self-healing community. Her approach harnesses the power of the nervous system to help folks recover from chronic symptoms by training the body-mind into a place of safety and authenticity, and out of fight-flight-freeze-fawn survival mode.

 

Dani has a fantastic website called mytmsjourney.com, which is a go-to resource for mind-body healing, and I highly recommend it. I couldn’t get enough of our conversation, because Dani is so real and raw and truly herself, and that felt like a great big permission slip to be myself. It might just feel that way to you too, so take a listen.

 

You can find Dani at:

Website: https://mytmsjourney.com/

Instagram: https://www.instagram.com/mytms_journey/

 

And you can find me at:

Instagram: ⁠⁠⁠⁠⁠@anna_holtzman⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠www.annaholtzman.com

...more
View all episodesView all episodes
Download on the App Store

How to Trust YourselfBy Anna Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

19 ratings


More shows like How to Trust Yourself

View all
Tara Brach by Tara Brach

Tara Brach

10,457 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,837 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,266 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,544 Listeners

Like Mind, Like Body by Curable: the program for chronic pain recovery through mindbody medicine

Like Mind, Like Body

658 Listeners

The Mind and Fitness Podcast by Eddy Lindenstein

The Mind and Fitness Podcast

228 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,135 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,423 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

296 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

666 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,049 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

926 Listeners

The Curiosity Cure - MindBody Wellness by Deb Malkin

The Curiosity Cure - MindBody Wellness

17 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,619 Listeners