This week, Liz and Sarah have a special guest co-host, friend of the pod and camp owner extraordinaire, Audrey Monke! The three deep dive into grit—how grit helps at work, growing your grit, and why stepping out of your comfort zone is key to gritty resilience. Then, in Take A Hike, EVERYTHING has been going wrong on Season Two of Fantasy Island. Liz and Sarah run through the problems—rain, COVID, food poisoning, no plane (no plane!)—and discuss how they look for the silver linings. Next, in Hits & Bombs, Audrey has a Hit for health checks and a Bomb for burning time and energy. Finally, this week’s Hollywood Hack will help kids and adults articulate their emotions: use the phrases “red zone” and “blue zone” to indicate you need a break from a conversation.

Get in touch on Instagram: @Sfain & @LizCraft

Visit our website: https://happierinhollywood.com

Join our Facebook group: https://www.facebook.com/HappierinHollywood/

Happier in Hollywood is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, Side Hustle School, Do The Thing, and Everything Happens with Kate Bowler . If you liked this episode, please subscribe, leave a review, and tell your friends!

LINKS

Hollywood Hates Cancer Charity Buzz Auction: Virtually Meet Writers/Showrunners Liz Craft & Sarah Fain

https://www.charitybuzz.com/catalog_items/auction-virtually-meet-writers-showrunners-liz-craft-2389065?preview=1&utm_medium=email&utm_campaign=editor_notify_specialist_email&utm_content=editor_notify_specialist_email+ID_3ad5df6c-ad97-4e26-b176-d34aaf433c2f&utm_source=Campaign%20Monitor&utm_term=Click%20here

Audrey Monke

https://twitter.com/audreymonke

Gold Arrow Camp

https://goldarrowcamp.com/

Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults by Audrey Monke

https://sunshine-parenting.com/happy/Get in touch on Twitter: @sarahmfain & @elizabethcraft

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