Sign up to save your podcasts
Or
Share Ep. 263: Why Squatting Super Light Might Be Key to Epic Leg Strength
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 263: Why Squatting Super Light Might Be Key to Epic Leg Strength
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
You have been told that in order to get strong, you MUST lift heavy. That is the truth, but not the WHOLE truth. Hear why high rep squats just might be the key you need to unlock a whole heaping helping of brand new gains.
View all episodes
By Aleks Salkin
4.6
3131 ratings
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
You have been told that in order to get strong, you MUST lift heavy. That is the truth, but not the WHOLE truth. Hear why high rep squats just might be the key you need to unlock a whole heaping helping of brand new gains.
More shows like The Hammer Cast
View all
Power Athlete Radio
597 Listeners
The Art of Manliness
14,285 Listeners
Barbell Shrugged
2,595 Listeners
Mind Pump: Raw Fitness Truth
12,029 Listeners
Starting Strength Radio
714 Listeners
The Pat Flynn Show
452 Listeners
Mark Bell's Power Project
1,561 Listeners
The Genius Life
4,915 Listeners
Original Strength Bodcast
30 Listeners
The Peter Attia Drive
8,623 Listeners
More Plates More Dates
763 Listeners
The Dan John Podcast
258 Listeners
Health Oddity Podcast
6 Listeners
Huberman Lab
29,124 Listeners
The Strength Connection
34 Listeners