Welcome to episode 277 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

First up, we have some exciting news about awards, and some honest thoughts on the wine we were served. Then we talk about The Hidden Race, produced by SportsShoes.com and Hoka that's all about the crews behind the runners.

Raynaud's syndrome

We talk to Louise Parker from the Raynaud’s Clinic. We ask all the questions to find the answers – how can we keep warm, is it dangerous, what can women who run do to help themselves, and how does it affect us as we get older. Also, she confirms that one treatment path does include a well-known blue pill…

 

Gift guide

Do continue to listen in to the second half of our general chat, as we also have the start of our gigantic Pod Gift Guide. All the links to some brilliant products are in the show notes below.

Lovely extra bits

• Watch The Hidden Race here        
• Check out the Raynaud's Clinic for more info, and fyi you can self-refer...

Our Gift Guide top picks

• Black Friday Women’s Running deal! Save a whopping 62%! It's MADNESS!
• Gym+Coffee Industry Fleece, £80
• Amazfit T-Rex 3 Pro, £399
• Petzl SWIFT® LT, £53
• Monkey Sox Classic Quin Sports Socks, £17
• Garmin Forerunner 570, £459.99
• Asics Novablast 5, £134.99
• Higher State Allover Reflect Women's Hooded Jacket, £39.99

 

PLUS:

• Get tickets to our live event ahead of the Bath Half 2026!
• Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT
• Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
• Email us at [email protected] with any questions or running stories

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